Our individual sessions provide opportunities for challenge, self-reflection and focused conversation. Our goal is to provide solution-focused strategies that allow each athlete to move towards purposeful action.
Sport Performance Support explores topics including:
Confidence, Emotional Regulation, Focus, Goal Setting, Mindset, Leadership, Performance Anxiety, Stress Management
Well-Being sessions support athletes challenged by:
ADHD, Anxiety, Depression
Sport Performance Support explores topics including:
Confidence, Emotional Regulation, Focus, Goal Setting, Mindset, Leadership, Performance Anxiety, Stress Management
Well-Being sessions support athletes challenged by:
ADHD, Anxiety, Depression