Teams 

Individuals are products of the environments they participate in.  We work with coaches and athletics staff to develop the knowledge and skills needed to create cultures that support performance and well-being.  Our work focuses on empowering coaches to identify the essential components of successful team culture and provide them with a road map to build it.

​WORKSHOPS

For Coaches
Applied Sport & Performance Psychology
Cultivating Successful Team Cultures
Developing Student-Athlete Leaders
Managing Conflict
Player-Coach Relationships
Supporting Student-Athlete Mental Health

For Student-Athletes
Being Comfortable with Being Uncomfortable
Developing Confidence
Effective Leadership
Focus: What's Important Now?
Getting to Why?: Intrinsic Motivation
Mindset
Image by Keith Johnston from Pixabay ​